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HOW TO EAT TO GET YOUR SPARKLE BACK 

An inspiring evening for women ready to rediscover their vitality and embrace their sparkle!

 

Join us at Numa on Wednesday 5th February 2025 for an empowering evening with Stefanie Daniels of Life Begins at Menopause and Katie Rose, breathwork practitioner. The event will feature, practical insights into nutrition, self-care, and reclaiming your zest for life. A nourishing, hormone-supportive meal prepared by Numa and mindful breathing techniques to energize and centre you.

 

Register your interest below to stay updated. Full details and booking will be available in January.

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